Repetitive Strain Injury

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Anyone who experiences a repetitive strain injury will realise that it will or can cause a significant handicap on your day to day activities let alone the amount of pain it can cause.

Computer related RSI is on the increase.  Injury sustained through overuse of computer equipment without proper rest periods can eventually cause disability.  This is sometimes referred to as WRULD “Work Related Upper Limb Disorder”.  The disorders are many and they include carpal tunnel syndrome and tendonitis.  In real active work as well there is repetitive use of machinery and tools, the list is endless.  If you use something repetitively without a rest something will give…

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